Article & News

Category: Your Guide To Healthy Relationships

7 Things to Add or Subtract for Happiness

Hadley’s Intro: 7 things to add or subtract for happiness is based on good science studies on how to be happy. Increase Gratitude and novelty

How to Strengthen Your Happiness Muscle

Hadley’s intro: Discover how you may feel happier by savoring a happiness habit, courtesy of a NY Times Guest Post by Jenny Taitz Psychologists call

Improve Your Relationship w 5 Science-based Tips

Hadley Finch Intro: Discover proven secrets of happy relationships courtesy of a WashingtonPost Valentine’s Day article By Richard SimaFebruary 14, 2024 at 6:30 a.m. EST

36 Questions that Lead to Love

Hadley’s Intro:  How do you start or improve a relationship?  Ask better questions that help you know and be known on deeper levels.  Get sample

How Should You Be? Try Taking Suggestions

Hadley’s intro:  Do you prefer advice from an expert or from someone you (barely) know? Or do you resist all suggestions because only you know

How Anger Affects the Body. The Antidotes?

Hadley’s Intro:  Angry outbursts not only alienates you from loved ones, it also wreaks havoc in your own body.   Try antidotes to anger suggested in