Article & News

Category: Food Is Medicine

Even a Little Alcohol Can Harm Your Health

Hadley’s Intro:  During “Dry January” The New  York Times report clears up confusion over the safe amount of alcohol you can drink for healthy longevity

Best Foods to Feed Your Gut Microbiome

EATING LAB Hadley’s Intro:  Love food that loves you back. How? by choosing foods that feed your good bugs for good moods, good health and

Killer Germ Expert Predicts Covid Fate

COVID-19: Straight Answers from Top Epidemiologist Who Predicted the Pandemic   By Dan Buettner, Blue Zones Founder [Interview conducted on May 29, 2020. Published on June

Why Does Covid 19 Act Like Malaria?

Dr. Al Sears provides a thoughtful analysis of why oxygen delivery can be the fatal issue in a Covid infection. Important insights for health conscious

What Wine Does to Your Body

Hadley’s Intro:  Discover many health benefits and risks in drinking wine. Author doesn’t mention a new study detecting glyphosate (in Roundup) in American wines, even