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Category: Arts and Entertainment

7 Things to Add or Subtract for Happiness

Hadley’s Intro: 7 things to add or subtract for happiness is based on good science studies on how to be happy. Increase Gratitude and novelty

Gaslighting can mar holiday gatherings.

Here’s how to identify, avoid it. Hadley’s intro: Get coping strategies to deal with gaslighters at holiday gatherings Courtesy of WashPost.com Guest column by Robin

Are You On A Relationship Escalator?

Here’s how to find out.Researcher Amy Gahran popularized the term for themindless momentum that pushes many couples towardmarriage. An illustration of a couple standing on

How to Strengthen Your Happiness Muscle

Hadley’s intro: Discover how you may feel happier by savoring a happiness habit, courtesy of a NY Times Guest Post by Jenny Taitz Psychologists call